The Effect of Triceps Press-Down, Seated Rowing and Endurance Methods on Arm Muscle Strength

The purpose of this study was to determine the effect triceps press down, seated rowing and endurance exercise methods on increasing arm muscle strength. Factorial method 2 x 2. There were 24 research samples. pull up test instrument for holding bow digitec test. ANOVA data analysis technique α = 0.05. Results (1) there is a significant difference between press-down in (2) athletes who have high low (3) interaction down exercises with (high low) strength archery athletes.